FIND YOUR FIT. GET RESULTS.
MEET THE COACH
RT Drake founded Forever Fit with a goal to drastically shift the mindsets regarding health, wellness, and overall well being. He is a certified nutrition coach through the prestigious Precision Nutrition program. A personal trainer for over 3 years training 150 clients, he has a unique connection with each individual that walks through the doors at Long Island Fitness and Wellness.
With a bachelor's degree in Psychology, Forever Fit coaching is rooted in putting the clients needs first.
THE FOREVER FIT method
Forever Fit does not believe in the necessity to count calories, to restrict your eating or fight against what you enjoy on your plate. Forever fit coaches help to guide clients into making decisions that are in line with their inner greatness. This is certainly a client-centered approach!