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Welcome to your new

FITNESS FAMILY

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Book your FREE Intro today!

A non-intimidating environment that specializes in helping busy parents reach their fitness goals.

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WHO WE ARE

At Forever Fit Method, our mission is to deliver a holistic, results-driven approach to fitness—so your transformation isn’t just for now, it’s for life.

Our 2,000 sq. ft. fitness studio in East Northport is fully equipped with functional training tools, free weights, and low-impact cardio equipment designed to support real, lasting results. Whether you’re just starting your fitness journey or looking to level up, we have options to meet you where you are.

We offer 1-on-1 personal training, semi-private coaching, and small group classes—all built around expert guidance and a personalized touch.

Our community is welcoming, supportive, and diverse. No matter your experience or goals, you’ll find a space where you belong and a team committed to helping you become your strongest, healthiest self.

CLIENT'S STORY

"Since starting here, I feel physically better, stronger, happier"

Greg G. - Teacher

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CLIENT'S STORY

" Doing this can be a life changer"

Jim F. - Company President

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CLIENT & TRAINER STORY

"It's a very warm and supportive environment"

Denise S. - Trainer

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About Us
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OUR SERVICES

Because we know that fitness is not one-size-fits-all, we offer a variety of choices.

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Our Services
Contact Us
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2090 Jericho Turnpike,

East Northport, NY 11731

Tel: 631-600-0163

Email: info@foreverfitmethod.com

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