Join date: Mar 24, 2019
Dec 15, 2021 ∙ 2 min
How to set up the ERG Data app for your rower
If you haven’t done so already, setting up the ERG Data app in conjunction with your rowing can add more fun to your workouts! What...
Nov 11, 2021 ∙ 8 min
How to stop letting your weekends sabotage your healthy week
So it’s Friday night and you’ve done a great job on prepping your meals for the week, getting good exercise in, and drinking plenty of...